Hi Clean Eaters,
Here's a cool interview I did with Lelsey Borger. Check it out!! And don't be afraid to get in that gym!
Wednesday, August 26, 2009
Monday, August 24, 2009
That pretty much sums up Saturday's experience at the Can-Fit-Pro conference.
I spoke twice during the event and signed books for hours and hours and hours.
The people, the stories, the questions, the tears, the laughter, etc. etc. ... it was all unbelievably positive and rewarding.
It was so nice to be around like-minded health and fitness people. We are a powerful group!
Thank you to all of those who made it one of the best experiences of my career!
Here are some shots from the day:
I brought 3 of my daughters to help out with the event. We were swamped! Here's Kelsey-Lynn showing off her Eat-Clean pipes!
The crowd at my first talk. Standing room only. I certainly was not expecting that.
The line for signing. It wrapped all the way around to the next few aisles and lasted for 3.5 hours!! Phewf!!
Being cheeky with a fan!
Posted by Tosca Reno at 2:02 PM
Friday, August 21, 2009
Thursday, August 20, 2009
Wednesday, August 19, 2009
On Friday I have a BIG photoshoot with Harlequin for the book I am doing with them (once again, NOT a romance novel).
The title has been changed from Primetime to YOUR BEST BODY NOW...
So here's where I need your help:
What do you think would look best on the cover? Standing, sitting, fitness clothes, professional, close up, far away...
What you make you pick up the book and be inspired?
Can't wait to read your responses.
Tuesday, August 18, 2009
Wednesday, August 12, 2009
My team and I are shooting all week for an upcoming project. Dodging 3 afternoon thunderstorms we made the most of the morning sun yesterday, catching some new lifestyle shots in the garden. It’s all looking great – and I managed to pull out some of my beets when we changed set. They are going to be delicious in the beet slaw I plan to make tonight!
In the afternoon, we moved into a gorgeous rustic log cabin. The cozy simple atmosphere is the perfect set for this project! I’m so excited to share it with all of you. I can guarantee that each image will sparkle!
Here are some of the looks for the day!
In the garden!
The afternoon set in the cabin.
Kelsey and I are goofing around!
To stay updated on this project and the upcoming release of the new cookbook please subscribe to the Eat Clean Diet Newsletter.
Posted by Tosca Reno at 11:01 AM
Tuesday, August 11, 2009
Good morning Everyone!
Those of you who subscribe to the weekly Eat-Clean Diet newsletter know that the 2009 Body Makeover Challenge has just begun. Are you taking part this year? You could win $3000 and a trip to Toronto, Ontario for your own spread in Oxygen, and dinner with me! All of the details can be found here!
Last year’s winner, Melanie Nevins has a truly inspiring story. My team has posted a series of interviews with Melanie that I conducted at her Oxygen photo shoot. Melanie shares how The Eat-Clean Diet helped her save her life, her marriage and her personality. You can see the videos
I’ve received a number of inspiring stories over my Facebook and Twitter accounts. I’d love for you to send them into www.EatCleanDiet.com. If you have a testimonial about how The Eat-Clean Diet has changed your life, or how it is helping you change your life, send your story here: http://eatcleandiet.com/community/send_a_letter_to_tosca.aspx. If you have a success story you’d like to share, send it here.
Let’s continue to inspire each other by achieving and surpassing our training and Eat-Clean Diet goals!
Posted by Tosca Reno at 8:49 AM
Saturday, August 8, 2009
Posted by Tosca Reno at 8:17 PM
Friday, August 7, 2009
August has so quickly arrived in all its splendor and I want to hear what's cooking in your life.
What are your latest goals?
Are you relaxing this month or living it up?
Are you working hard?
Are you cottaging?
You motivate me every day to work hard and stay young... I want to hear what you're up to.
Posted by Tosca Reno at 1:50 PM
Thursday, August 6, 2009
Where on earth did a week go and why wasn't I updating my blog??
Here's a little update on what's been cooking in my life.
I promised myself I would take the month of July OFF to do some much needed resting up. Of course, when you have kids and a hubby and a house and books due the month off turns into a month of doing all of those things you had been avoiding for so long!! For example, I spent the long weekend here in Canada cleaning out the barn. We filled 2.5 dumpsters with junk. Very relaxing!
One thing I definitely took a break from was appearances. I only did a couple of interviews here and there. It was refreshing. Now, I am gearing up for my schedule to be taken over once again.
What's next? The BIG Can-Fit-Pro Conference coming up here in Toronto on August 22nd. I will be speaking at the event. The day before I have my cover photo shoot for the book coming out from Harlequin tentatively called Primetime. P.S. It's not a romance novel!!
These 2 events mean lots of time in the gym to get in tip top shape. I've been staying away from bread and wine (well... I may have slipped with the wine here and there), doing my cardio every morning, and doing specialization training with weights each night.
In the meantime, I am prepping for a big family reunion coming up on the weekend of the 14th at my place. I can't wait to see my siblings, their spouses, and all my little nieces and nephews.
I am also getting emotionally (and financially) prepped for the departure of 3 of my girls back to school in September. We've got some apartment, dorm and house furnishing to do... expensive!
Is it really August already??