tag:blogger.com,1999:blog-8685871637529657600.post5624232507713959742..comments2024-02-17T04:01:31.231-05:00Comments on THE EAT-CLEAN DIET: This is A LONG ONE... Sunday is Q&A DayTosca Renohttp://www.blogger.com/profile/12597415505914123765noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8685871637529657600.post-56506989663359956122008-11-10T11:26:00.000-05:002008-11-10T11:26:00.000-05:00Hi Tosca!I just stumbled across your blog yesterda...Hi Tosca!<BR/><BR/>I just stumbled across your blog yesterday - what a great find :) I discovered OXYGEN earlier this year, and it is BY FAR the BEST women's fitness resource I have found over the last few years! I also love your Eat-Clean series - money is a little tight right now, but I'm hoping that Christmas will bring a few addtions to my collection :)<BR/><BR/>Now, you might have written Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-35157946055196613752008-11-10T10:41:00.000-05:002008-11-10T10:41:00.000-05:00Once again, you're simply amazing!Even with the de...Once again, you're simply amazing!Even with the dedication it takes to complete this competition, you still manage to give even more of yourself by sharing your journey with all of us. Thank you and HUGE HUGS to you!<BR/><BR/>xoxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-68691571527946821112008-11-10T10:08:00.000-05:002008-11-10T10:08:00.000-05:00About the wheatgrass question...I think the best t...About the wheatgrass question...I think the best thing to do is go to either Whole Foods or an organic alternative grocery store, in the produce section, the freshest form of wheatgrass is when it is in a tray, looks like regular grass outside. But for purchasing that kind, you need to get a specific juicer that allows you to juice the grass. Otherwise, you can buy ready made shots of wheatgrassAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-38116054063834473372008-11-09T22:15:00.000-05:002008-11-09T22:15:00.000-05:00(( HUGS )) !!!(( HUGS )) !!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-68858787269850636612008-11-09T20:42:00.000-05:002008-11-09T20:42:00.000-05:00Go Tosca GOOOOOO! You are so close now. Soon you...Go Tosca GOOOOOO! You are so close now. Soon you'll be standing on stage...perfectly lean and beautiful...with a huge smile on your face knowing what you've accomplished!!!! I LOVE this blog and I'm continuously amazed how responsive and helpful you are!!!<BR/>Two questions...<BR/><BR/>How do you prepare this turkey, edamame and tomato scramble you speak of? <BR/><BR/>and...<BR/><BR/>Do you Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-50948747073133077852008-11-09T18:46:00.001-05:002008-11-09T18:46:00.001-05:00Tosca, I am new to your blog and loving it!! I to...Tosca, I am new to your blog and loving it!! I to am interested in knowing the brand of wheat grass you use. I looked at your blog response on Oct.29th as you suggested but it does not state the BRAND you use. Also what brand hemp protein do you prefer. I have ALL of your books. They are all excellent. You could not have done a more perfect job on the cookbook. I would wish you luck on yourAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-19901575197108577752008-11-09T18:46:00.000-05:002008-11-09T18:46:00.000-05:00Hi Tosca, I just did my first Figure Competition (...Hi Tosca, I just did my first Figure Competition (3rd in Masters and 4th in height), I feel your pain. The hardest day was the Thursday before competition, I had zero energy. I am however struggling a little with the after competition eating, it is a lot harder than I thought. I want to eat everything I couldn't have for 12 weeks. Hugs to you and stay strong.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-91563958037588228452008-11-09T16:48:00.000-05:002008-11-09T16:48:00.000-05:00Hi Tosca,Yeah why no bananas?I eat at least 2-3 a ...Hi Tosca,<BR/><BR/>Yeah why no bananas?<BR/>I eat at least 2-3 a day!<BR/>It's a staple. But weight train regularly could this hind progress - for the lower abs ? Yes tha is my weak spot right now.<BR/>xoxoxoxoxoxoxoxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-34870248309095189682008-11-09T13:55:00.000-05:002008-11-09T13:55:00.000-05:00Why no bananas?Why no bananas?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-29895028037032134512008-11-09T11:16:00.000-05:002008-11-09T11:16:00.000-05:00I am sending you tons of positive energy!!!! and l...I am sending you tons of positive energy!!!! and lots of hugs! love hearing how great you are doing! can't wait to see your pics!!!!!<BR/>szilvi g,ctAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-63873926490761710492008-11-09T10:54:00.000-05:002008-11-09T10:54:00.000-05:00So exciting that you got to see Janice compete!!Gr...So exciting that you got to see Janice compete!!<BR/><BR/>Great Q&A's - thank you so much for recommending hemp protein, since it IS a fabulous source :0)<BR/><BR/>Good luck with training!!LizNoVeggieGirlhttps://www.blogger.com/profile/00785142908687097216noreply@blogger.com