tag:blogger.com,1999:blog-8685871637529657600.post5773277370763566856..comments2024-02-17T04:01:31.231-05:00Comments on THE EAT-CLEAN DIET: Goodlife Toronto 1/2 Marathon Countdown Begins!Tosca Renohttp://www.blogger.com/profile/12597415505914123765noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8685871637529657600.post-5429556466153910052014-04-08T14:41:14.336-04:002014-04-08T14:41:14.336-04:00I enjoy reading stories about athletes. For me one...I enjoy reading stories about athletes. For me one of the most effective motivational tools is to learn the others' experience. The following resource was also of great help for me - militarygradenutritionals.com/blog/. Among other interesting things, I have also read there about the importance of proper nutrition. I even started taking pre-workout supplement they wrote about. I was Lilliannoreply@blogger.comtag:blogger.com,1999:blog-8685871637529657600.post-31567219336273020572010-10-14T00:01:08.351-04:002010-10-14T00:01:08.351-04:00Here are a few things I've noticed since I sta...Here are a few things I've noticed since I started training for this - my first half marathon...<br /><br />1. Hunger - I'm hungry too, and usually have a bowl of air popped popcorn at night with some olive oil to defeat the 2am hunger. It's delicious!<br /><br />2. I'm way stronger than I thought. The long distance running is much more mental than physical (although, it Dawnhttp://www.dawnlinklater.comnoreply@blogger.com