Jenny Hendershott's Phat Camp

Tomorrow (Friday, October 15th) I will be participating in Jenny Hendershott's Phat Camp at Xtreme Couture gym in Toronto. Get more details here. I hope to see you there!

Phat Camp 2009!

Well, Clean Eaters we have made it to the middle of the week. We're even nearing the end of October!!! Looking for a little motivation today? Check out the hard work I did on Friday, when I had the pleasure (and the pain) of attending Jenny Hendershott’s annual Toronto Phat Camp. Don’t know who Jen is? She is the multi-medalled, uber fitness star, talented physique competitor who possesses 2 Olympia titles and 2 Fitness International titles. She hosts a Toronto based Phat Camp here every fall – just when we need it most – and teaches us all a thing or two about fitness. I am honored to have participated in the last 4 camps as her special guest. It gives me a chance to meet her fans and to spread the word about Eating Clean in addition to getting my butt whooped in a little Jenny-Hendershott-style training. If you haven’t tried her camps you might want to – I don’t know anything better for busting through a plateau, getting your heart rate up and learning a few new tricks from the pro herself. Any Phat Campers out there? How did you like the event? I will let the accompanying photos tell the rest of my side of the story.

Keep it tight!
Tosca

Jenny Hendershott and I at the 2009 Toronto Phat Camp.


Addressing the Campers (who have no idea how hard they are about to work).


Okay! Everybody go!! Time to work up a sweat!


Running with a taped calf. Don't worry, I was being careful not to overdo it.


Jen and I rooting on the campers. Cheerleading is very important you know! You can do it!


My friend Franca and I at Phat camp!


Jenny's fabulous assistants, Licia Dean and Heather Bear. Thanks for the flawless event!