Friday, January 14, 2011

5 Things to Do...



I am thrilled to be featured in Sweetspot.ca's list of 5 Things To Do in Toronto next week.

It's going to be a busy week, but we're going to have lots of fun!

Check out what's on tap here for next week's radio, TV, and book signing madness all in the name of New York Time's Bestseller Your Best Body Now.

Thursday, January 13, 2011

AM Buffalo

Here's the video on my latest appearance on AM Buffalo yesterday morning promoting New York Time's Bestseller Your Best Body Now:



It's January and there is no better time to fill your cupboards with healthy foods and get to the gym! Do it now!
-Tosca

Wednesday, January 12, 2011

No New York

My goodness! What a wallop of snow we've received on the US eastern seabord and up into Ontario.

I did manage to make it to Buffalo for my appearance on AM Buffalo (video coming soon), but I was unable to proceed to New York City as flights were cancelled. This means my appearances on Good Day New York and Good Morning America will be rescheduled for a time when it's safer to travel.

We're on our way back to Ontario now.

Stay safe on the roads!

-Tosca

Tuesday, January 11, 2011

What's On Tap for My New York Appearances

Snowstorm or not I am making my way to Buffalo this evening for my scheduled live appearance on AM Buffalo tomorrow morning at 10am EST with Linda Pellegrino.

I will also post video after the appearance.

The rest of the week's events will depend very much on New York State weather conditions, but you can check my events schedule for more information.

Stay warm and drive safe during these winter storms.

-Tosca

Monday, January 10, 2011

Costa Rica or Bust

This year as a special treat Robert and I decided to take our children and a few boyfriends (not mine... hehe) on a trip to Costa Rica for their Christmas gift.  I had been thinking about this idea for a long time as I find that as the children get older I want to build memories with them rather than give them a load of material things they may not remember next week.  

Here we are after a lovely family dinner.

It turns out the idea was a fabulous one and I don’t think we could have expected the joyfulness generated by spending time together as we did for eight days.  Of course I still prepared and hosted a big Christmas dinner for 15 on the 25th but we were soon packing our bags and leaving Caledon even before we could finish off the turkey leftovers.  

This was everyone’s first time in Costa Rica.  The terrain was marvelous featuring not only the Pacific Ocean, which is the coast we visited, but also stunning mountains, geography shaped by volcanoes and a few rain forests as well.  Marine life was abundant in the sparkling ocean waters including some unwelcome jellyfish which attacked relentlessly during a surfing lesson.  Bob and I escaped that unpleasantness!  

Me and Bob on an ATV. I'm driving! But we're stuck!

Although we spent a good deal of time relaxing either on the beach or poolside, we managed to play a little too.  The first adventure included driving ATV’s into the forest and then ziplining through it all the while being serenaded by howler monkeys and noisy parakeets.  If you weren’t careful you would get a nasty splatter from the monkeys.  Thankfully we were all wearing helmets.   We were never dirtier nor had we ever had so much fun!  And how delicious was that ice cold Imperial cerveza afterwards?  Perfect! 

Here we are up in the Costa Rican canopy during our ziplining adventure.

A further expedition included a boat cruise to Honeymoon Beach along with snorkeling.  Honeymoon Beach was supposed to be private, but we discovered many other couples there when our little boat arrived.  Where else are you going to go when it’s your honeymoon?  There was a lot of honeymooning too, believe me!  The snorkeling was not the best I have ever seen but we did manage to see some colorful fish, an octopus, flying sting rays, sea urchins, eels, and a sea snake.  The coral reef was pretty much absent.  But the sunset was spectacular.  

Our New Year's Day snorkeling and sunset boat cruise to Honeymoon Beach.

It is a rule for us when we travel with our children that they must always join us for dinner.  We always dress up and enjoy the whole dining experience from cocktails to appetizers to the main course.  It was wonderful to have Kiersten’s boyfriend Julian and Rachel’s boyfriend Mat along to round out the bonding.  Bob was happy to have them along for male support as most of the time he is the only man in the harem!  Julian showed us how the surfing was done – up every time!  Mat is a scratch golfer having attending school in California on a golf scholarship.  The “Elsies” Chelsea and Kelsey lived the party life enjoying the club and disco, swimming and getting noticed by many young fellows also on vacation at Paradisus.


It was a sparkly New Year's Eve filled with dancing, champagne & amazing fireworks.

As for Bob and I, we enjoyed the relaxation of the trip by spending time with each other just getting caught up. But we also worked out almost every day.  My heart is full as I realize how lucky we are to have had this time together and with our children and friends.  

Please enjoy the wonderful pictures from our trip.

Keep it tight!
Tosca

Thursday, January 6, 2011

Watch Tosca's Interview with Celebrity Trainer Ramona Braganza

Tosca recently had the amazing opportunity to interview celebrity trainer Ramona Braganza who trains Jessica Alba, Halle Berry, Anne Hathaway, Zac Efron and Kate Beckinsale - to name a few. 

Watch as Tosca gets all the deets from Ramona as they discuss their personal philosophies on training, and Eating Clean. Tosca even unveils the green viagra to Ramona in this one-on-one interview! 

Tune in now! 




Wednesday, January 5, 2011

Extra Extra!

I'm a little behind on posting this video of my latest Extra Lifechangers appearance that aired just before Christmas, but better late than never. Enjoy!