Wednesday, July 29, 2009

My New I-Pod Playlist!

A few weeks ago, I asked my followers on my Tosca Reno and Eat-Clean Diet facebook fan pages for their favorite workout tunes. I was bombarded with suggestions! Thank you!

My iPod is full of hits to keep me motivated! I’ve been running longer distances and flying through my reps and sets. I’ve even been caught in full song and dance!

Here’s the list so you can turn up the jams and make the most out of your training time!

Happy Training!

Tosca

*The songs are listed in the following format: Song Title – Artist

• What Hurts the Most (Darren Styles Remix) - Euromix (Cascada)
• 4 Minutes - Madonna
• Temperature - Sean Paul
• Dance, Dance - Fall Out Boy
• Colours of the Rainbow - Cascada and Friends Vol 1
• Feel The Beat - Darude
• Stronger - Kanye West
• The Power of Pleasure - DJ Carpi
• You're My Angel - DJ Zitkus
• Ravers Fantasy - Tune U
• Raag Pahadi - Rakesh Chaurasia (10 minute song)
• Warrior – Nelly
• Hot and Cold – Katy Perry
• Lose Yourself – Eminem
• Boom Boom Pow – Black Eyed Peas
• I’ve Got a Feeling – Black Eyed Peas
• Shock to the System – Billy Idol
• Rebel – Billy Idol
• White Wedding – Billy Idol
• Animal I’ve Become – Three Days Grace
• Hammerhead – Offspring
• Best of You – Foo Fighters
• Knock You Out – LL Cool Jay
• Glamorous – Fergie
• Jai Ho – Pussycat Dolls
• When I Grow Up – Pussycat Dolls
• Heinrich Maneuver – Interpol
• Where the Streets Have no Name – U2
• Going the Distance – Valentine
• I’m Just a Girl – No Doubt
• Oh Pretty Woman – Roy Orbison
• I’m Free – Kenny Loggins
• Free Yourself – Eminem
• Calle Ocho – Pitbull
• Hold On To Me – Armin Van Buuren ft. Audrey Gallengher
• Still of the Night – White Snake
• The Final Countdown – Europe
• Aint Talking About Love – Van Halen
• Baby Hold On – Grass Roots
• Sex on Fire – Kings of Leon
• Poker Face – Lady Gaga
• Just Dance – Lady Gaga
• If Today Was Your Last Day – Nickelback
• Discipline – Nine Inch Nails
• Weak and Powerless – A Perfect Circle
• Lump – The Presidents of the United States of America
• Devour – Shinedown
• Dare You to Move – Switchfoot
• Too Much – Dave Matthews Band
• Wake Me Up Before You Go – Wham!
• Drive: Nike - The Crystal Method
• Original Run - The Crystal Method
• Heartless – Kanye West
• Strong – Kanye West
• Beautiful Life – Ace of Base
• I’ve Got the Power – Snap
• Shake It – Metro Station
• Fighter – Christina Agulera
• It Takes Two – Rob Base and DJ EZ Rock
• Sexy Back – Justin Timberlake
• Summertime – DJ Jazzy Jeff and Fresh Prince
• Back in Black – AC/DC
• I run for life – Melissa Etheridge
• Glass Dance – The Faint
• She Wants to Move – N.E.R.D
• Satisfcation – Benny Bennasi and The Biz
• Kids – MGMT
• Time to Pretend - MGMT
• Mama’s Room – Under the Influence of Giants
• Ulysses – Franz Ferdinand
• Move This – Technotronic
• For Whom the Bell Tolls – Metallica
• Twilight Zone – Golden Earring
• Give It To Me – Maddonna
• I Run to You – Lady Antebellum
• Wild at Heart – Gloriana
• Gone – Montgomery Gentry
• The Middle – Jimmy Eat World
• Praise You – Fat Boy Slim
• The Hand that Feeds – Nine Inch Nails
• I Know You Want Me – Pitbull
• Moving Into Light – Freemasons Remix by Black Fras
• Message in a Bottle – Workout Remiz by DJ Hush
• Hold On – KT Tunstall
• Love – G.Love
• Demon Days – Gorillaz
• Lifeline – Papa Roach
• I’m Shipping Up to Boston – Dropkick Murphys
• Hell Yea – Rev Theory
• Hands Open - Eyes Open
• My Life Would Suck Without You – Kelly Clarkson
• Fire Burning – Sean Kingston
• The Pretender – Foo Fighters
• You Should Be Dancing – Bee Gees
• Copacabana – Barry Manilow
• Rise Up – Yves Larock
• Come On, Eileen – Dexys Mignight Runners
• You Spin Me Round – Flo Rida
• Fruit Machine – The Ting Tings
• That’s Not My Name – The Ting Tings
• Saturdays Alright – Nickelback and Kid Rock
• Just Like Heaven – The Cure
• Sideways – Dirks Bently
• Where are we Running – Lenny Kravitz
• The Staggers – Snoopy vs. the Red Baron
• Dancin in the Dark – Bruce Springsteen
• Heaven – Los Lonely Boys
• Come on Down – Blue Rodeo
• Ultimate – Lindsay Lohan
• Pump It – Black Eyed Peas
• Champion – Kanye West
• Delirious
• Purple Rain – Prince
• Fergalicious – Fergie
• Hotel Song – Regina Spektor
• Fidelity – Regina Spektor
• On the Radio – Regina Spektor
• The Show – Lenka
• Gravity Rides Everything – Lenka
• Switch – Will Smith
• End Ever After
• Kiss or Kill Album
• The Distance – Cake
• Big Eye Little Eye Album – Golden Dogs
• So What – Pink
• Funhouse – Pink
• The Knux Album
• Bleed it Out – Linkin Park
• Move On – All American Rejects
• Miscommunication – Timbaland Bloody Beetroots Remix
• Atomic Dog – George Clinton

16 comments:

Unknown said...

omg!!!! what a gr8 playlist:)

Erica Borrowman said...

Great playlist, Tosca...but how long ARE your workouts!?! ;)

Anonymous said...

Thanks Tosca - so great to get new songs to energize my workout! Awesome!!!

Josh Levy said...

What, where is Eye Of The Tiger by Survivor?? That is a must for any workout list!!!

Anonymous said...

Great! Thanks!

Kristine said...

Awesome list!!

Anonymous said...

Thanks for posting this list Tosca!!! Just the other day I started compiling a list but was still short so this will round it out Beautifully!!!

Anonymous said...

Impressed that you have some NIN and Metallica on there!! You need some Radiohead for the cool down.
Jennifer

Anonymous said...

Is Human by The Killers there? This is the best song on an elliptical trainier at minute 55!!!!

Unknown said...

Awesome taste! Thanks for the ideas, this will keep me running fast!

Anonymous said...

Bif Naked - I Love Myself Today, would make a great addition to a wonderful playlist. Thank you for sharing.

Unknown said...

Amazing stuff, love it!
Many thanks Tosca

Ironayla said...

Thank you for sharing this!!

LizNoVeggieGirl said...

I already have the majority of those songs on my iPod!! Awesome :-)

AzLinda said...

Wow, thanks for sharing that..some great songs :D

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