Showing posts with label Viva. Show all posts
Showing posts with label Viva. Show all posts

Thursday, June 4, 2009

Tosca: Flexing at 49 Begins in 2 Days!

It's been a lot of work and little bit of play (just kidding... lots of fun!) to get to this point. Tosca: Flexing at 49 debuts on Saturday at 7pm on VIVA.

Thanks to TV Guide Canada who just selected the show as the Editor's Pick! Read the review here.

I wish it was airing in the US as I feel bad my fans there will be left out. Perhaps you can make a Canadian acquaintance on my forum and get them to tape it (is that what you do these days?) for you OR better yet you can email:

we.want.tosca@upfront.ca


What a funny email!

We're having a wrap party on Saturday to celebrate. I'm definitely looking forward to it!!

Now... off to a few more interviews. It's been a BUSY day at work!

Thursday, May 7, 2009

Tosca: Flexing at 49

FINALLY!! We have a set-in-stone date for the debut AND a name for the show. Tosca: Flexing at 49 will air Saturday June 6 at 7:00pm EST on the VIVA network in Canada.

I have included a summary of each episode, most of which won't surprise those of you who have been blogging with me from the beginning.

Here's the link and the episode summary from the Channel Canada website:

Episode 1: We meet Tosca Reno - author, entrepreneur, fitness model, mother of four daughters and a fitness and health expert. She has decided to come out of competition retirement and compete in two different fitness competitions. We follow her journey over 16 weeks as she trains and follows a very restricted diet with the goal of winning Las Vegas. Her husband and trainer, Robert Kennedy, will attempt to keep her on target as she juggles her many responsibilities. As a columnist with Oxygen magazine, Tosca receives many requests for help from readers and, in addition to everything else, has decided to help Kelly and Craig Newell with their weight and exercise challenges.

Episode 2:
Tosca has begun her rigorous training for two fitness competitions, but she is distracted by the pending departure of three of her daughters. Rachel is off to Portland, Oregon, Kiersten to the Netherlands and the Kelsey must choose which ballet school she will attend. Tosca’s training is taking a back seat.

Episode 3: Tosca is now just six weeks away from competition, and she has to focus on the training and dieting. Novice competitor, Janice Farmer, has asked Tosca to give her some coaching. Tosca agrees because she understands the challenges 42 year-old Janice is about to face, as this is the same age Tosca first entered into competition. Robert views it as just another distraction and warns Tosca that her training must come first.

Episode 4: It is almost time for the first competition. Tosca is beginning to feel like a chemistry experiment in terms of when to eat and train. She is having challenges with her outfits for the competition and continues to work with first time competitor Janice on posing techniques. Tosca decides that she too needs some posing pointers of her own; but, could last minute adjustments to her posing routine prove to impede her performance? The day of the competition arrives. Will Tosca take home the prize?

Episode 5: Tosca did not do as well as she had hoped. However, before she goes into extreme training mode, she has decided to travel with Robert to visit her daughter Kiersten in the Netherlands. Instead of a rest, she finds a distraught daughter and the Dutch food is not agreeing with her diet. Tosca returns to Toronto committed to getting back to her training. However, the distractions continue. She needs to complete the writing of a book and helps her daughter Kelsey deal with disappointment.

Episode 6: Las Vegas is approaching, and Tosca is still not focusing on her training. She has gone to the aid of Kelly and Craig Newell who are just not getting to the gym and their weight has plateaued. Her newest book is in the final stages but still requires a lot of effort to complete. One of Tosca’s dreams is to get on the cover of Oxygen magazine in a bikini. She hopes to fulfill this dream at the latest photo shoot, but the powers that be may not agree. The day of Janice’s competition has arrived and Tosca is there to give her support.

Episode 7: Tosca discovers that she did not get the cover of Oxygen wearing a bikini. Knowing she will never look this cut and ripped again, she convinces Robert to schedule a re-shoot for the cover. Tosca orders her warrior outfit for Las Vegas and is attempting to finish her book. The time arrives to leave for Vegas. All of the final preparations will happen there. At last, the pre-judging begins. Will all the training and dieting be worth it?

Episode 8: Tosca did not do as well in the prejudging as she had anticipated. Now everything is on the line for the finals. Then it is all over…did she achieve her goal? She heads back to Toronto. She reconnects with Janice Farmer and is pleased that Janice has found more confidence and is thinking about starting her own business. Tosca also checks in with Craig and Kelly Newell and finds that they have each lost approximately 22 kilos and are thrilled with their new lifestyle. Tosca’s entire family is coming home for Christmas and she is glad that her competition days are over. She is discovering new adventures and possibilities. She is beginning the next chapter of her life.

Friday, April 17, 2009

The Longest Day EVER

For those of you who were following me on Twitter yesterday you know I had a VERY LONG day!

We were wrapping up the last bit of shooting for the Tosca Series that will be airing on the Viva Network in Canada. We have a tentative air date of June 9th. It might change (hopefully not) but you know I will keep you posted.

So I was up at 5am to get ready for the day and we didn't end until 11pm. WOW! I thought it would never ever end. We definitely got a lot done, though. We filmed training segments and on and on.

Today I am hoping to enjoy the weather a little bit. I'd like to take the pups for a walk. I also need to get my affairs in order for a trip to the west coast I'll be making at the end of the month. I'll be filming with Extra again!! Woohoo!! I can't wait.

I also wanted to give a big shout out to my forum members today. Lots of great questions and conversations going on these days. If you have any questions I recommend checking out the forum. These ladies and gents are true Sisters (and Brothers) in Iron and extraordinary Clean Eaters. Check it out!

Okay everyone... on with day. I think I'm going to make a delicious lunch. It's leg day today and I've got to keep myself fueled for a BIG workout!

Happy Friday!

Friday, April 3, 2009

Q & A Part 3 - MISCELLANEOUS

DON'T FORGET!!!

I'm on QVC today sometime between 5pm and 6pm EST. I will post the link after it has aired.

Today is the last part of a 3 part Q & A series. The topic today is miscellaneous... just a bunch of random stuff.

I'll remind you to please check out the Frequently Discussed Topics section on the right-hand side of the blog before asking a question. I'm getting busier and busier with each passing day and I don't want your questions to go unanswered. Doing this would really help me out! Thanks!

Q & A - MISCELLANEOUS

Question: How do I get one of those green Eat Clean Diet bags????

Answer: They were especially for the Arnold, but we may be offering them in the future.

Question: Because woman trust you and feel comfortable asking you questions about how they too can feel better about themselves can i be so bold to ask you what your routine is in regards to any treatments you have done on your face and what products you use at home. Thank you Tosca.

Answer: I have done a Pan G Non-Surgical facelift which involved myofacials, laser treatments and peels. This was almost 10 years ago. Since then I have maintained with a number of products at home including Obagi, Clarisonic brushes, etc.

Question: May i ask if you ever had any skin tightening procedures or such around the abs.

Answer: None whatsoever! It's all about exercise & eating clean for me.

Question: When is your show going to air?

Answer: The date has been changed ONCE AGAIN to June 9th. It will be on the VIVA network in Canada.

Question: I was wondering how you can find out what percentage of body fat you have if you don't have a body fat scale? And what percentage is considered healthy?

Answer: Use calipers. They are the best bet and often more accurate than a scale when used correctly. Healthy body fat for women is between 21% and 25%.

Question: I have CFS and am absolutely exhausted all the time. i'm trying to get in the routine of eating clean but as much as i want to i have a really hard time making it to the gym. Do you know of any supplements or anything that can help ease my fatigue so that i can have a truly healthy (and sexy!) body? also, is there a cooler that you recommend? its hard to find a good one that is big enough for everything for the day but not on wheels. haha :)

Answer: I would definitely add cholorphyll and/or wheat grass to your regimen. Check with your doc if this is okay, too. As for a cooler, I don't even remember where I found mine. An internet search should help you out.