Wednesday, December 16, 2009

On the Road Again

Well, technically I'm in the air again. I'm flying to NYC today to film a segment for Good Morning America. This is REALLY exciting stuff! It's a taped segment that may air tomorrow (Thursday November 17) on the show, but it may also air at another time. I'm not really sure yet. Of course I will keep you posted, but I will also put it on here after the segment has aired. I can't wait!!

Also, here is the link to the Chex TV segment last night.

Yesterday was also our work holiday potluck. I made a giant pot of soup for the gathering. One nice thing about our work environment is that most of us eat very clean, which means our potluck was full of healthy and delicious options, most of which were within the confines of Cooler 1.

Here's a shot of my oatmeal from this morning. I had yet to add in my flax and bee pollen, and I had already eaten my egg whites, hence the empty egg cup waiting for more!

I will be keeping up Cooler 1 while I'm away. Only a few more days left in the challenge! Let's give it a big push to the end in support of our Eat-Clean Diet Body Makeover Challengers. For a refresh on what I'm eating check out this post. Cooler 1 and travel can be a challenge. I am going to do my utmost to eat as well as possible. I don't mind asking the server for egg whites and oatmeal for breakfast, and I select restaurants where I know I can get healthy foods. I am only away for two nights so it won't be too hard.

Wish me luck! And best of luck to all of you, too. We're in the home stretch!

7 comments:

VeggieGirl said...

Safe travels and BEST of luck!!

aprildawn9 said...

loved the news episode! it gave me some great ideas to get myself back on track to healthy eating. Thanks for all you do Tosca!

KMo said...

tosca, i'm such a fan! you have been a MAJOR influence in my fitness & nutrition habits --> THANK YOU! please let us know when your appearance on GMA will air?

i just started my own blog. check it out as it developes! http://therunnersretreat.blogspot.com/

KMo said...
This comment has been removed by the author.
Aynsley - WrenLife.com said...

Hey I made your Hazelnut Espresso Cookies last night for a party I'm having tonight. They turned out awesome!!!

I think it makes a big difference when using unprocessed sugars and more expensive ingredients (hazelnuts). I tended to savor the taste more and I didn't get that weird feeling that I need more and more and more to be satisfied. I will definitely make them again!

nancyr said...

Love the food photos!!

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