Flax seed magic!

Hello Pa1385 and all other Flax Eaters,

Please try to consume your flax in the form of seeds. Those little brown gems contain lignans and fiber that are beneficial for keeping you full and cleaned right out!! Imagine adding 2 tablespoons of ground flax seed to your diet and losing possible 10 pounds simply by eliminating what has accumulated in your colon. Statistics suggest the average North American holds as many as 5 to 25 pounds of @#$% in their colons. That is a lot of @#$%!

Go on, for 5 cents each day you can be both healthier and a lot lighter.

Hugs and remember to EAt Clean Eat Green today!

Tosca