A quick link for you guys, I was on Global Toronto's 6 pm news last night!Click here to see the segment! In it, I talk about staying fit after forty.Enjoy!Tosca
I have a question. I have just begun to eat clean and I love it! I have an old recipe that I'm not sure fits the bill. Here it is: 1 15 oz. box Raisin Bran Cereal3 Cups Sugar5 Cups all purpose flower5 tsp. baking soda2 tsp. salt4 eggs1 cup vegetable oil1 quart buttermilk2 tsp vanila extract1 tsp. ground cinnamon1 tsp. ground cloves1 tsp. ground nutmegPreheat oven to 400 degrees. Mix dry ingredients in large bowl and then stir in remaining ingredients. Mix well. Fill muffin tins 2/3 full and bake for 15 minutes.-These make the most wonderful muffins! Would these be alright to eat in a clean eating lifestyle?
i saw your segment on calgary's global news tonight!! you looked great!
Mary Kathryn: I'm no Clean Eating Expert, but I would say with that much sugar, all purpose flour, whole eggs and oil - these would not be "clean" muffins.
Mary Kathryn, u kno DAMN WELL, thats not clean eating... SUGAR, FLOUR????? OMG... Get real like the rest of us are tryin to do... Thx
Great blog! I think everyone over forty should read this blog. Great job! Flour and sugar is not clean eating though. . I believe that keeping a daily log of all food consumed and a good workout plan is key to any healthy lifestyle. I found a great weight loss programs at Fit Click.
Post a Comment