Staying Fit Over 40!
A quick link for you guys, I was on Global Toronto's 6 pm news last night!
Click here to see the segment! In it, I talk about staying fit after forty.
Enjoy!
Tosca
Wednesday, May 12, 2010
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Meet Tosca
Welcome to my blog where you can read about the comings and goings of me, the Eat-Clean lady.
I invite you to visit my other websites, too:
The Eat-Clean Diet.com
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If you have a question for me, click here:
FAQs
I invite you to visit my other websites, too:
The Eat-Clean Diet.com
Tosca Reno.com
If you have a question for me, click here:
FAQs
Tosca Reno
- Tosca Reno
- I went from frumpy, fat, 40-something housewife, to bestselling author, fitness model, and columnist all by Eating Clean!
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5 comments:
I have a question. I have just begun to eat clean and I love it! I have an old recipe that I'm not sure fits the bill. Here it is: 1 15 oz. box Raisin Bran Cereal
3 Cups Sugar
5 Cups all purpose flower
5 tsp. baking soda
2 tsp. salt
4 eggs
1 cup vegetable oil
1 quart buttermilk
2 tsp vanila extract
1 tsp. ground cinnamon
1 tsp. ground cloves
1 tsp. ground nutmeg
Preheat oven to 400 degrees. Mix dry ingredients in large bowl and then stir in remaining ingredients. Mix well. Fill muffin tins 2/3 full and bake for 15 minutes.
-These make the most wonderful muffins! Would these be alright to eat in a clean eating lifestyle?
i saw your segment on calgary's global news tonight!! you looked great!
Mary Kathryn: I'm no Clean Eating Expert, but I would say with that much sugar, all purpose flour, whole eggs and oil - these would not be "clean" muffins.
Mary Kathryn, u kno DAMN WELL, thats not clean eating... SUGAR, FLOUR????? OMG... Get real like the rest of us are tryin to do... Thx
Great blog! I think everyone over forty should read this blog. Great job! Flour and sugar is not clean eating though. . I believe that keeping a daily log of all food consumed and a good workout plan is key to any healthy lifestyle. I found a great weight loss programs at Fit Click.
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