Monday, October 11, 2010

Happy Thanksgiving Canada

Hello Canadian readers,
I want to wish you, your family and friends a fabulous Thanksgiving Monday. We all have so much to be thankful for, including our health and happiness. I hope you were all able to celebrate with those you love. If you're scrambling for a last minute recipe for dinner tonight try Lemon & Cinnamon Sweet Potatoes. Yummy!
Keep well,
Tosca

Friday, October 8, 2010

Tosca's NYC Clean & Cool Restaurant Guide

There is nothing I like more than checking out new restaurants while I am in NYC. I am just back from another stint of promotions for Your Best Body Now in the city that never sleeps. While I was there I got to enjoy some yummy meals. Here are a few of my favorites. Please feel free to share yours as I am always looking for new places to visit.

1. PASTIS: One of our favorite resto’s in NYC for breakfast, lunch and dinner is, of course, Pastis located in the Meatpacking District across from the Hotel Gansevoort. You can order an egg white omelet and it is beautiful, fluffy and delish. The oatmeal is over the top yummy with all sorts of fresh berries and dried fruits too. Order a frothy capuccino for breakfast, too. Siggghhhh! Dreaming of it now. For dinner the green beans are the best as is virtually any entrĂ©e. You can ask them to leave the butter off the veg and get your proteins sans goop! The place is lively and full of city energy.

2. FIG & OLIVE: Fig and Olive is a family and team favorite just around the corner from Pastis. They do a roast chicken that is memorable. Their sides are fabulous and again available without sauce and butter. The olives and olive oil are a mainstay and the restaurant goes to a lot of trouble to source the best quality of both. I especially love the candle fixtures on their walls. My girls like their collection of unique cocktails, too... but in moderation!

3. CIPRIANI DOWNTOWN: Another family favorite is Cipriani Downtown on West Broadway. We eat there nearly every time we go to New York especially if the weather is favorable and the front windows are open. They do an avocado + greens salad that is nearly spiritual to eat. They are the one place where I have to relent on bread as their bread basket is full of offerings that don’t hurt my stomach. Their green linguine with pesto and a side of grilled salmon is divine. And they have the best espresso in the city. I was schooled by the owner there that a good espresso must be of the exact temperature and intensity that you should be able to shoot it. By the way they do a neat appetizer that is simply a bowl filled with ridiculously good olives and big hunks of ancient Parmesan cheese. Lovely!

4. SMITH & WOLLENSKY: For a business-type dinner I enjoy Smith and Wollensky mostly because you can get in, order and get out in decent time but still feel like you have had a proper dining experience. All menu items are fab but the spinach is my favorite. Really good! A note of caution, the meat servings are ENORMOUS. You definitely have to share or stop yourself from gorging. Nice wine and waiters too.

5. BOBO: And for a really cute and cozy adventure head to BoBo. I couldn’t get over how intimate this place was. We went there for dinner with our daughters and we had to go downstairs below street level to get into the restaurant. It was tiny on the inside but full of warm energy and quaint, funky details including the smallest powder room I have ever seen. The tables are mismatched and weatherbeaten but the food and service are polished and wonderful. The photo of me and my girls to the left was taken at BoBo last spring.

6. HOTEL GIRAFFE: This isn't really a restaurant suggestion, but Bob and I like to stay at the Hotel Giraffe because they have a fantastic little wine and cheese, fruit and veg help yourself deal set up from about 4 until 6 pm. So you can go and sit in the lobby after a busy day and have a wind down with a little coffee or wine and some nibbles. They also offer a fabulous continental breaky in the morning complete with coffee, tea, boiled eggs (hurray), fruit salad (hurray hurray), yogurt and granola, etc. What a treat!

Well, now my mouth is watering and I hope yours is, too. What do you recommend?

Thursday, October 7, 2010

Check It Out!



Here's a vid from yesterday's Your Best Body Now TV blitz that covered the country from California to New York and many states in between.

And here are two links to the latest spots in the Toronto Star...

Tosca Reno's 30-Minute Workout Schedule

9 Easy Steps for Starting a Fitness Program

Heading home from NYC today. It's been a blast, but time to prepare for a little R&R with the family over Canadian Thanksgiving. I'm totally behind this year what with the book promotion falling at this time, but we'll make it special.

What are you Thanksgiving plans Canada?

Wednesday, October 6, 2010

Tuesday, October 5, 2010

Your Best Body Now eHarlequin Challenge

My Friends,

When was the last time you looked in the mirror and shouted out with glee because you were thrilled with what you saw?

If you are like so many women, it may feel like a very long time ago. Instead, too many of us are familiar with that dreaded “mirror moment”—you know the one. When you look in the mirror and don’t even recognize the person looking back at you. Thousands of you have written to me wondering how to take back your lives, and I know just how you feel. I didn’t win the hot body lottery. I, too, have felt this way and wondered what to do.

That is why I wrote Your Best Body Now. It took me years to figure out all the tools you need to trim unwanted pounds, erase wrinkles and bumps, navigate hormonal waves, eat better and even get rid of that horrible excess fat on the back of my arms. Yikes! Now that I’ve got it down, I thought you might want to know what works for me. Consider Your Best Body Now your lifeline—a book written by someone who knows, someone who has been there and tried it all and found the answers.

What if I told you that cutting out sugar would make you look ten years younger—wouldn't you do it? Or that eating turmeric switches on the function and efficacy of 2500 genes in your body--wouldn't you add it to your weekly meals? And most importantly, if you knew that Eating Clean would transform your body from the inside out, wouldn't you want to do that too?

Your Best Body Now is a girlfriend-to-girlfriend guide. It is your best friend when you need one most. It will give you the courage and the tools you need to take back your life, so the next time you look in the mirror you will be shouting with glee because you will see Your Best Body in the reflection! Hurrah!

How to Join the Your Best Body Now Challenge:

Interested in creating Your Best Body? I’m inviting eHarlequin.com Community members and all of my fans to join me in a ONE-MONTH Your Best Body Now Challenge using exercises, recipes and tips from the book.

I’ll check in once each week during the month of October to inspire, encourage and provide the motivation you need during the Your Best Body Now Challenge. Plus, I have 5 Your Best Body Now water bottles, a coupon code for 30% off the book AND 5 FREE copies of Your Best Body Now to give out random to participants who sign up by October 8th. The participant who sees the best results at the end of the month will win a gift pack including workout gear and a signed book from yours truly!

Are you going to join us so you can face the holidays looking fit and fabulous in Your Best Body Now? If so, send Jayne Hoogenberk (Manager of the eHarlequin.com Community and Social Media) an email (at Jayne_Hoogenberk@Harlequin.ca) with Your Best Body Now in the subject line to sign up!

Keep it tight,

Tosca

PS: You will have to register at eHarlequin.com to participate with this challenge and access the Your Best Body Now blog to journal your progress.

Saturday, October 2, 2010

Top 6 Celebs That Don't Let Age Affect Their Best Body

We are so lucky in this day in age to have so many female powerhouses to admire who aren't letting their age hold them back.

I have long been a fan of Lady Diana and was always inspired by her effort to take care of herself by going to the gym and swimming laps regularly. She achieved a long lean physique that inspired many women to do the same.

A few of my other favorite ladies are:

1. Sharon Stone... her beauty is ethereal and she seems to get sexier every day. You don't get glowing skin (let alone a great body) like that without a healthy diet and regular exercise and she began her renovation at age 30.

2. Julianne Moore... at 49 she rocks the Best Body Now attitude with ageless spirit. With three Oscar nominations under the belt and recent ads where she appears nearly nude, this woman knows how to take on the decades. Eating Clean and taking care of herself are as natural as brushing her teeth.

3. Dara Torres... enough said! This Olympic athlete is incredible through and through. After the birth of her daughter in her forties Torres became a household name by breaking world swimming records at the 2008 Olympics. Her passion for her sport on top of her drive and determination makes her a superstar in my mind.

4. Halle Berry... She's long been known as Hollywood's exotic beauty. Once known as the "sexiest woman alive" Berry exemplifies what a woman can do to shine and rock the decades with fire. A long time proponent of Eating Clean Halle works out, is a mother and manages Her Best Body Now even in the face of diabetes. Truly inspirational!

5. Goldie Hawn... Is there anyone more timeless than Goldie Hawn? At sixty-three and counting this blonde beauty doesn't shy away from her age. Breaking age barriers at age 39 by appearing on a Playboy cover Goldie shows us how to manage aging like no one else! She's glowing and gorgeous due to a healthy diet and exercise routine.

6. Robin Roberts... I also have to add my friend Robin Roberts, anchor at Good Morning America and breast cancer survivor who at 50 something inspires women to be successful by following her own rule of following the rules and breaking them.

Who inspires you?

Friday, October 1, 2010

Indigo & Your Best Body Now

Thank you very much to everyone who attended and made possible the book signing last night at Toronto's Eaton Center in Indigo. We had a great turnout and I met some lovely lovely fans and made some news ones too I hope! Thank you to absolutely everyone who is supporting the launch of Your Best Body Now. What would I ever do without you?!?

I'm in the midst of a radio tour... learn more here if you'd like to listen in.

Here are some pics from last night:

Doing a short Q & A session... got some great questions...


It's not just for ladies... Gentlemen, these two attendants changed their lives by eating clean. They now have their "best bodies". As one man put it "everything is working as it should!"


The cutest clean eating couple!