Tuesday, June 30, 2009

T.V. Series

Hey Clean Eaters, 


What did you think of the show on Saturday? Leave your comments, I would love to hear them. 

Also, if you haven't had a chance to see the show, or it doesn't air in your city checkout the promo video on oxygenmag.com. Follow this link. If you like what you see remember to e-mail we.want.tosca@upfront.ca and request to see the show in your city. 

Thanks team, 
Tosca Reno


Hey everyone,

Sorry updates have been few and far between the last little while, but I have been in between collecting daughters, move-outs, and flights to the west coast – not to mention a full workout schedule, and articles to write!

I am here in Portland with my family on a summer vacation for the next week. Rachel has an itinerary of touring Portland planned! Today we are sticking within the city, but tomorrow we are driving out to the coast. I have been looking forward to seeing the shore for months now and the weather is perfect. I am so happy to be relaxing with the family. We should all take a few days to appreciate those we love with some good food, and outdoor activity!

Happy Summer everyone!

Tosca Reno

Thursday, June 25, 2009

And Another Graduation Day!!

Kelsey-Lynn's graduation ceremonies are never ending this year!! Not that I mind. She had her ballet school graduation a few weeks ago, prom #1 just after that, prom #2 last weekend, and now high school graduation! We will be driving to Belleville yet again today to celebrate one last time. I'm excited for my little one. She's been away at ballet school since she was 12 and only had 1 month off each year in the summer. She'll be home with me for 2 WHOLE MONTHS this summer before heading off to university in the fall. Is this when you start to feel old?? When all of your kids move out of the house? Sigh. Better keep on those weights! And thank goodness Chelsea will be with us for a few more years before going off to school. It would be a very quiet house without her. I need to hear Hannah Montana and High School Musical blasting through the house to keep me a little in touch with the times. Enough of the rant!

Have a wonderful Thursday.

I will post pics from the event soon!
-TR

Wednesday, June 24, 2009

The Big Prom Night!












My daughter’s prom has come and gone! The first part of the day was spent helping Kelsey and her fellow prom committee members run around all as they decorated their prom venue. They did a beautiful job! 

After all of the prep was over, the girls scurried up to their rooms to get themselves ready. Hair, make-up and outfits had to be ready for their big night! After what seemed like hours of shoe-changes and last minute decisions about their hair, Kelsey and her friend Sam were ready. They were both absolutely gorgeous.















The limos arrived at 5 pm to take the girls to their pre-party for photos. All the parents were there with their cameras capturing this wonderful moment. After the photos I left my baby to enjoy her night of dancing and prom festivities. It was exciting and sad to see my little girl go off to her prom. Why do they have to grow up so fast?













It was such a joy to spend time with my daughter on such a special day in her life. She looked beautiful and happy. I know there are many more milestones to come, and I hope to be there for as many as I can! 

Monday, June 22, 2009

Photoshoot

The photo shoot scheduled for last week was rained out so we are trying again today.

Thought I would say hello and happy Monday to all of you!!

Here's hoping we get some great shots, and no rain!!

-TR

p.s. Just had some yummy fruit & protein smoothies! Delish!

Sunday, June 21, 2009

What Did You Think?

How was Tosca: Flexing at 49??

I'd love to hear your reviews!!

Happy Father's Day!!!

Happy Father's Day to all of our Clean Eating dads out there!!

My dad was a huge influence in my life and I miss him dearly, especially on this day. He was a huge reminder to me of how important it is to take care of yourself. He died of a heart attack way too young, and I don't want to follow in his footsteps.

While I will be thinking of him all day long, I will also be celebrating with my husband and his children. We are going for a family brunch before heading home to do some much needed outdoor housework... power washer here I come! My girls are celebrating with their dad today.

What are you up to?

Whether it's brunching, lunching, BBQing, hiking, biking, swimming, watching a game, bowling, lounging etc etc etc do your best to keep your Eating Clean habits in mind... I know it's a celebratory day, so a beer or 2 might be in order :-).

If you're stuck for ideas on what to make be sure to check out the Grilling Guide in the NEW Eat-Clean Diet for Men... burgers, pork satay, bass, salmon and chicken all done just right! If you try out any recipes from the book I want to hear about it.

Happy Father's Day to you and yours!!!