2011 A New Year A New You
The New Year is fast approaching and there is no better time than a new year to create a new you! This year, you might be aiming to loose or gain a few pounds, tone your body, increase your health or perhaps you simply want a change of pace. Tosca Reno and The Eat-Clean Diet® Team want to help you set and achieve whatever goals you have set for 2011.
After a few too many indulgences over Christmas and the Holiday we want to help you get back on track, and set you moving forward for your best year yet! The Eat-Clean Diet® Team and Tosca Reno want to reflect with you on the unique and special elements that make the Eat-Clean Diet® a lifestyle change for everyone. We want to prepare you for setting attainable health and wellness New Year's Resolutions and we want to see you through those resolutions!
Follow us on the Blog, Facebook, twitter and the Kitchen Table as we enter into a brand new year together!
Cheers,
Tosca Reno and the Eat-Clean Diet® Team
Please join our Facebook, twitter and the Kitchen Table communities to get frequent updates and endless support from fans and followers of the Eat-Clean Diet® , the Eat-Clean Diet® Team and Tosca Reno herself. Tosca and the Team are always here for you and will see you through this journey every step of the way!
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10 comments:
I will be tuning in!!
I will be tunning in too. It has been a little longer then christmas for me for not being as focused with clean eating and my goal as of today is to get that focus back to get my body and mind back to the place it was in the fall.
Ohhh I look forward to this, sounds fun! I'm expected to give birth any day now and the extra support and inspiration will be great for getting my body re-adjusted to it's previous state and reaching my fitness/body goals.
I will definitely be tuning in! I will be turning 40 in June and I have totally lost control of my weight these last six years. I quit smoking and started putting on weight and haven't stopped since. But, I am ready to make a change! I want to be thin again. I want to be healthy again! And, I am praying that with the books I just won through this very blog ... that it will help give me the tools to regain my health and a healthy weight again. :)
Tosca, you are such an inspiration! I share your books and your recipes with all my clients, thank you for what you do! Lisl Windham
two years ago I read the Clean Eating book. I'm so glad I did because it's the only way of eating that makes perfect sense to me. people ask if its hard or how I do it all the time, and I tell them it's so simple. i eat what my body NEEDS. I love Tosca!!
It is essential to set targets. Targets give us necessary cause and impetus to work toward the goal. However, it is easier to set targets on a new year soon after the guilt due to overindulgence during Christmas. Hence, it is important to see the lost tempo restored soon.
There is little doubt that remaining in a circle or group benefits a person in shedding his extra pounds as every one encourages everyone. In this regard, blogs, facebook, twitter etc. go long way in inspiring a friend to eat clean and lead a healthy life.
I am glad to see positive signs hope for change in our lifestyle in the post. I have enjoyed reading the interesting post.
I think that it is great that you are looking for a new beginning and congratulation I hope that you can succeed in your new site like you did in this one
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