Your Best Body Now Review
"Reno begins this book on "the road to a fabulous new you - at any age," sharing her own life on her journey to forty and subsequently, the road to fifty. Of special note is how each section of the book pays attention to the specific needs for each age group: thirties, forties, and fifties and beyond, so that the reader can personalize the plan to one's own age."
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4 comments:
I have really been benefited by the resourceful and inspiring book review. It is a worth read book. Example is better than precept. This saying has truly been justified in the book.
After learning the best features about the book, I would recommend the same to others. It is really a practical and easy to understand book.
It seems that due care has been taken and wide research done to make the book usable and beneficial for the different age groups. I think it would be a great success.
This is an excellent book which contains a number of
very effective strategies on how to create a beautiful body.
The author provides statistical details on what the factors
consist of; namely 80% nutrition, 10% training and 10% genes.
The gym is a place where members can release great tension,
forget about eating and boost the metabolism for planned
meals thereafter. The author recommends eating every 2-3
hours in smaller portions. The purpose is to reduce cravings.
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